Certifications:
TRX • Kettlebell • Resistance Bands • Power & Core • Rotational Power • Corrective Exercise Specialist • Stretch • Bone Density Increase • Speed & Agility • Golf Fitness • Strong Kid
I’m a results-driven Personal Fitness Coach with over 20 years of experience specializing in corrective exercise, functional training, and performance optimization. I work with clients of all ages, skill levels, and abilities—from beginners to competitive athletes—designing personalized programs that improve strength, mobility, and long-term health. I have a strong focus on rotational sports, helping athletes build power, stability, and injury resilience through targeted, biomechanics-based training. I take a relationship-driven approach to coaching, delivering measurable results while building confidence and sustainable performance. I look forward to working alongside you!
